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I'm glad to hear they're changing the friends list - more or less back to it's 'original' state (Obviously, not a lot of it's feedback would have been good).
I can't find it anywhere, it isn't on the PS3 website anyway. I like the friends list now. Btw, if anybody wants to change their colour thingy, you have to click you profile status and click X. Took me ages to figure out
If you go into the trophy section (in GAME) it usually syncs better there (at least for me). Then you can go to your friends list and it will be synced