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100 push ups, are you up for it?
- Thread starter Serideth
- Start date
Serideth
Active Member
49 here.
Meh, 2nd place.
Please don't see this as a competition, this is for our own good, it's not about who does the most the fastest.
Andy
Champion of the Sun
It was a lot harder than I thought too. Here's how mine went:
Set 1: 10 pushups - Complete
Set 2: 12 pushups - Complete
Set 3: 7 pushups - Complete, found the last few pretty tough
Set 4: 7 pushups - After a 3 minute rest I got this done
Set 5: 9+ - After another 2-3 minute rest I managed to get a max of 10
I tried to follow the 60 second rest rule but I needed more after the 3rd set.
Serideth
Active Member
Ate my dinner, had a rest and gave it another go, was worth it.
Week one day one:
Set 1: 10 push ups - complete
Set 2: 12 push ups - complete
Set 3: 7 push ups - complete
Set 4: 7 push ups - complete - started to get shaking arms during this, only just got it.
Set 5: 9+ - push ups complete - Got to 9 but one was pretty half assed so I managed another final one at the end to hit the 9.
Arms are in bits now though, but hey, I managed to beat day one!
Week one day one:
Set 1: 10 push ups - complete
Set 2: 12 push ups - complete
Set 3: 7 push ups - complete
Set 4: 7 push ups - complete - started to get shaking arms during this, only just got it.
Set 5: 9+ - push ups complete - Got to 9 but one was pretty half assed so I managed another final one at the end to hit the 9.
Arms are in bits now though, but hey, I managed to beat day one!
Week 3: Day 1
Set 1: 14
Set 2: 18
Set 3: 14
Set 4: 14
Set 5: 21
Set 1: 14
Set 2: 18
Set 3: 14
Set 4: 14
Set 5: 21
Serideth
Active Member
Seeing as you only hit one over the final set I'm guessing you're finding this somewhat challenging then? (I hope so anyway or it's a waste of time).
Hat goes off to you for nailing that, did you get it in your first try?
Serideth
Active Member
Nothing wrong with that, to be honest I think unless you're used to these it's best starting off on week on and building up. If you're finding it too easy maybe try week 2.
Damn good try man, must of wrecked to of been 2 away from the prize though, you feeling the burn? Also Set 5 was 9, not 12.
Moose
Meta Moose
Yeah, I felt like I'd be putting myself in at the deep end if I started too far into the programme so I started on Week 1 Day 1, too.
Set 1 - 10
Set 2 - 12
Set 3 - 7
Set 4 - 7
Set 5 - Managed 13 with a 2 minute break after Set 4.
I was definitely feeling it after the 3rd set going into the 4th (60 sec rests). I did it on my first try and plan on doing it again later tonight just for fun. At the end though I couldn't do anymore, really pushed for that 21
Serideth
Active Member
Nope it's fantastic because it means you're most likely doing it right, grats on completing day one!
Andy
Champion of the Sun
Nope, it means it's working.