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I have a major problem with my left arm and the back of my neck now though, not sure what's up with it but If this continues I'm going to have to skip a week.
I haven't actually been following the programme but I have been doing push-ups every night when I'm at home - just as much as I can handle before my arms feel like they are on fire.
EDIT: Forgot to say that I'm able to do about 32 without breaks now. About 6 or 7 more than when I first posted in this thread. Not a vast improvement, but an improvement nonetheless.
I'm not. It was interesting and fun but I felt like I wasn't doing it with anyone and that the thread read like a personal blog at times. There's nothing wrong with my figure at the moment anyways so I never really needed to do them, it was just a bit of fun.
I'm going to as well, I'm gonna do another initial test tomorrow to decide if I should start at week 1 or if I'll be okay starting where I left off on Week 2.
So I'm going to start over, hopefully some of you will join me!
Week 1, Day 1
Set 1: 6 Done
Set 2: 6 Done
Set 3: 4 Done
Set 4: 4 Done
Set 5: 15(Atleast 5) Done
At first I didn't feel strong doing them, and after the Sets of 4 I didn't think I'd get anywhere near 15 so I'm pretty impressed with that, especially considering my current best is 17 and that was without any previous sets. I'm feeling pretty good now.
I've worked through the first two weeks and I started Week 3 today. I feel so good being able to do this even though I can't lift weights still since my hand is still somewhat fucked up.