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I came down with the nastiest stomach flu of my life. I hope I can get back on my game for this last week - I'm shipping out for more Army training next Wednesday and I want to be ready!
Sorry I've not been keeping up with this as I had planned. I'm probably gonna start as soon as possible. Last week I had Lyme disease and didn't feel like doing anything at all.
I'm sort of the same way, I apologize for not following through with this as I had originally intended to.
I started up my summer job again last week and have been in complete pain ever since. I haven't done shit since Saturday and my body is still sore lol... My feet are riddled with blisters and literally my entire body is completely sore from head to toe. Push ups aren't exactly something I want to do in my free time right now... my body needs some healing time :blush:
Give me a week or two before my body starts to get used to the beating I'm giving it, and then I can start up this push up program
Week 2 Day 1
Set 1: 14 - completed
Set 2: 14 - completed
Set 3: 10 - completed
Set 4: 10 - completed
Set 5: At least 15 - completed, 15
Holy fuck was it hard, I could barely do set 1. Too much time in between days is not good at all. I almost collapsed as soon as I did the first push-up in set 5, couldn't feel my arms. Hopefully I do better tomorrow, today was an exhausting day.